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The SPS System
The SPS system is a unique, balanced approach to power skating that combines the science of human movement with the needs of a hockey player.
Building Complete Skaters
Skating in hockey is much more complex than most coaches realize; long strides are only one part of a much bigger picture. SPS trains every skating skill. Read more...
Skills for Real Hockey
Power Skating is about being a better hockey player, end of story. SPS understands that, and our complete skaters have the tools to improve their game. Read more...
Innovative Drills and Exercises
SPS designs new and innovative drills and exercises all the time, to make sure hockey players learn the skills, and develop the fitness they need to be strong hockey players. Read more...
Samples of Visual Feedback & Private On-Ice Training
with comments from SPS Students & Parents
A young SPS student talks about his experience